May 2024
In-Person Childbirth Class 9am-4pm This one-day class prepares new parents for birth by covering such topics as labor and delivery, labor support techniques, breathing and relaxation, childbirth film, postpartum care, and C-Section information. We ...
Dancing For Birth™ Dancing For Birth Classes are for women in any stage of pregnancy and for postpartum women wearing their babies in soft slings or wraps. These 90-minute classes fuse dance fitness with childbirth and postpartum education. Discover ...
Tours of Birthing Suites Complimentary Tours of the birthing suites are available for expectant moms and one guest. Tours are 45 minutes. Please enter through the main entrance of the hospital, check in at the security desk for your visitor badge. ...
The Dementia Caregiver's Support Group is designed to provide information and education to enhance the health and quality of life for people living with dementia and those caring for them. Facilitated by Jill Shutes. Jill has been a Geriatric Nurse ...
This class includes meditation, chair yoga, gentle stretching, and balance exercise and is suitable for all ages and fitness levels.
Ask the Expert: Rotator Cuff Conditions Rotator cuff conditions are very common, affecting two to four million people in the United States each year. Most people are able to recover with rest and physical therapy, however more serious injuries may ...
Virtual Newborn Care Class This class will teach parents the basics of baby care including: normal newborn characteristics, circumcision care, sleep patterns, safety, comfort measures, bathing, choosing a pediatrician, diapering and illness. We ...